lot of people enjoy the taste and aroma of luxury coffee, and they may even
appreciate the energy lift caffeine affords them. But for whatever reason, the
coffee they drink doesn’t act kindly on their digestive system.
unfortunate effects can be avoided by drinking coffee properly prepared. Below
are a few tips discussing how to make
espresso gentle on the tummy.
Are Not Your Friends
How do you make your
coffee in the morning? Are you using an espresso machine at home or in the
office? Believe it or not, this might be the cause of your digestive distress.
Truth be told, coffee
machines degrade over time due to regular use. What does this mean exactly? Well,
the natural oils for your coffee bean coat the inside of the machine. Layer
upon layer, these oils accumulate over time. As you might expect, these oils turn
rancid – and that rancid residue melts and gets mixed into your daily dose of
coffee. Yuck! Unsurprisingly, consuming these acidic oils can cause gastric
problems. And who wants that?
Even worse, coffee
machines can harbour a litany of harmful bacteria. The University of Valencia
found E.coli and other microbial
communities lurking in popular coffee machines. If you
think coffee or espresso might be giving you tummy troubles, it might be time
to nix your mechanical coffee maker.
Water Makes the Difference
Of course, acidity
naturally occurs in coffee beans without turning rancid and is responsible for a
coffee’s “bright” taste. But for folks with sensitive stomachs, this might
still be too much. Thankfully, there is a solution that is easy on digestion.
capsules from Caffè di Artisan are made with alkaline water.
The term “alkaline” refers to the water’s pH level, which runs on a spectrum
from zero (very acidic) to 14 (very alkaline). Normal drinking water sits on a
neutral pH of 7, while alkaline water has a greater pH (usually 8 or 9).
What does this mean for
coffee drinkers? Well, the alkaline water used in Caffè di Artisan coffee pods
neutralises the natural acidity found in coffee; which means fewer tummy
troubles for coffee lovers! Not to mention that Caffè di Artisan eschews all
preservatives and chemicals. That’s right, your liquid coffee elixir contains
only premium, gourmet coffee, and pure, alkaline water.
Research also supports
the idea that alkaline water provides a plethora of health benefits including
immune system support, cancer resistance, improved hydration, and skin health.
Health Benefits of Coffee
Speaking of health
benefits, there are a number of advantages to drinking coffee. Enhanced
metabolism, improved memory and cognition, lower risk of type II diabetes, and
certain forms of cancer are among the numerous health benefits associated with
coffee, as supported by
Keep in mind, however,
that everyone’s digestive environment is different. Some people may be able to
tolerate whole milk lattes, while others can’t digest the lactose. Be sure to
listen to the signals your body is sending you to ensure a happy tummy.
coffee-related tips, recipes, and luxury espresso coffee pods, visit Caffè di Artisan today!
For foodies, espresso coffee is a dignified drink, full of flavours and personality. Unfortunately, not everybody feels this way.
Espresso coffee is a magical beverage. It can take a good moment and make it great. Like enjoying a book on a sunny patio while sipping out of your favourite mug.
When coffee pod machines first hit the market, they made quite a splash. It seemed like the perfect way to brew a single cup of coffee. The pod dispensers were less bulky than traditional drip machines and required less clean-up. Before you knew it, pod machines were popping up in dormitories, hotel rooms, apartment flats, and office kitchens.